Reply to "Are Weighted Baseball Velocity Programs Safe and Effective"

Dominik8510,000+ posts

We still know nothing about pitching safety. Pitchers get injured and no solution that was suggested so far has prevented that. Anyone who claims he figured out pitcher health is lying, not even pro ball has figured it out.

Now it could be that physical training in pro ball sucks but more likely throwing 90+ overhead is just not what the arm is made for biologically.

11/9/1711:43 AM

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