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Reply to "Are Weighted Baseball Velocity Programs Safe and Effective"

We didn't have Ryan involved in a WB program, because we had heard a lot of negative things regarding them.  Personally, I am not sure if they are good or bad.  There is just too much information on both sides of the issue.  However, now that Ryan is a Jr. in college, and the window is closing, I wouldn't be against him giving it a shot next summer.  Since he only touches 90, and lives 86 - 89, the velocity gains could be the difference in him getting a shot, and him not getting a shot.  He is also a man now, so he is as developed as he is going to be physically.

 

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