Reply to "Are Weighted Baseball Velocity Programs Safe and Effective"

baseballhs10,000+ posts

We just bought it. I had looked at it in the past, but several really good college programs use it for arm care and in season/off season training. As with all things, I'm sure if it is done incorrectly it could cause harm. We haven't even gotten it out of the box yet, but my son was impressed with it when they had them use it at a college camp recently.

11/9/179:11 PM

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