Reply to "Capitellar Osteochondritis Dissecans (OCD)"

southsidevadad100+ posts

He was released for wall or table pushups at 3 months post surgery with pushups and light weights added at 4 months. He has played in 2 basketball games with no problems at all.

His doc stressed the importance of doing the rotator cuff exercises (Jobe's). He is almost more concerned about the risk of injury to the shoulder after the long layoff than he is about the elbow.

11/21/1412:29 PM

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