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Does Crossover Symmetry increase velo?

 I sit at 79 and touch 80 every once in awhile. I just bought the individual crossover Symmetry package and I was wondering that if I followed all of the workout plans every day, as well as long toss, will I see a jump in my velo? I’m currently a sophomore in high school right now (15 years old). I made the varsity team freshman year and pitched well, but the older kids are starting to catch on to my speed.

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