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Reply to "Driveline"

I do not know, in detail, their program, but follow Kyle on twitter and can see from a distance it appears his program also includes lifting, so getting bigger-stronger-faster with improving throwing strength can only help you. What you should consider is how much spare time you have and then put in place a cohesive program based on that time. Depending on your position, your first priority should be athleticism and hitting, so focus on those first.  It should also be phased based on the time of the year so I would get someone who can lay out a comprehensive program and see how the Driveline piece fits into your complete year round schedule. Good Luck!

Last edited by BOF
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