Are you planning to go to Driveline or do a remote program? Going to Driveline for Winter Break, etc. wouldn't do much good because it's too short. I think if you go there for at least a month in the summer, you may see some differences. For a remote program, they will individualize the program for your position. They have programs for hitting, too. If you do make a commitment to do a program like Driveline, it is a full time job. You need to follow a strict nutrition/diet, extensive arm care and recovery, in addition to the work outs with the weighted balls and weights.