keewart posted:btw....in high school that is what the doctor's kept telling him...."it is your hip flexor; do exercises".
PM me if you have questions.
Yeah, I don't mess around too much with hip flexor injuries before sending them off to orthopedics. We'll typically give it a couple of weeks and see how things go. But continued pain warrants an X-ray and evaluation by the orthopedic surgeon. From there, MRI arthrogram may be warranted if no improvement. FAI is the most common cause of labral tears. FAI is considered to be a congenital condition that over time can lead to the labral tear.