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Reply to "How often should a HS freshman throw"

quote:
Maybe something to this not icing?



Icing does nothing more that reduce swelling of the tissues. It is only necessary when you have had a tough outting. Usually 4+ innings. Your arm will eventually get back to normal but not as quick.
My son has done both and it helos get his arm in shape for the nexct outting quicker but is not necessary.
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