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Reply to "Lifting on Game day"

If you're not lifting during the season then you are wasting most of your time in the offseason working out.  For high school if you are waiting to lift after a game then your kid won't get home until about 10 or 11 at night.  If you make it a routine and do it consistently it will not hurt anything.  It sounds like you have the right plan in place so stick with it.  They will stop pushing back as you become more consistent and they see there are no negative side effects to it.

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