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Reply to "Lifting on Game day"

Ask the kids if they think minor league professional players lift weights.

"Yes!"

OK, right. Now, about how many days off do minor league pro players have? Anyone know? Excluding the break it's probably around 20 total days off. Tell them that. Then ask: "When do you think minor league pro players lift weights?"

Should answer that question pretty succinctly. Minor league players lift before their games because they have to. Some might be able to lift after at home, but it's usually 10:30 or later by that time.

Ideally you'd lift after the games and on non-game days. But sometimes you don't have a choice.

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