Long toss is for baseball players. The fact is the kids who are the best at long toss have the best arms. When your guys are on the field long tossing your best players will be long tossing together. They will be the ones with the best arms. And the guys that can throw to each other. The players that take the time to work on a consistent long toss program are the same guys that take the time to work harder in the cage. Take the time to work harder at the game. I don't know what others experience is with long toss outside of their own kids experience. But from my experience the players that long toss on a consistent basis simply have stronger arms than those that do not and have not. In fact its not even close. But that is just my experience with players over many years. If your experience leads you to see something different fine.