Reply to "Push-off with the back leg???"

BobbleheadDoll5,000+ posts

I agree with BOF. The feet stay planted as much as possible to create the base for the rotation of the upper body. The lower body is a stablizer or folcrum around which the upper body is developing max force . Yes there will be some movement but no pushing.
The force applied to the feet is the counter reaction to the rotation of the upper body.

8/1/082:44 PM

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