Reply to "When to start lifting"

Once again thanks for more great insight!

Like I said he’s almost 6’2” now, but we expect the vertical growth to continue. I’m 6’5” and there hasn’t been a male in my side of the family under 6’4” in several generations. Also his shoulder spread out so fast over the last 12-16 months that he has stretch marks behind his armpits.

From what I gathered today, the coach starts Freshmen on all body weight exercises for the first semester.

3/16/183:23 PM

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