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This off-season I am considering using the free weighted ball program offered by Driveline. I was wondering if anybody here has used the program and what their thoughts of it were. I was also wondering what kind of results people have seen, and if they felt it was worth the 11 weeks that it takes to fully complete. Any feedback related to the program is welcomed, thank you!
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Originally Posted by FortWorthBaseball:

       

We haven't used the free program but are using Hacking The Kinetic Chain. Not all the way through the program and have seen 3 mph jump. 


       
Over what period of time?  And how old?  Just wondering if it is directly attributable.or if nature growth and maturation came in to play as well.

put my 2017 through it, we did it over the fall/winter break.  I think it was a combination of working out, growing and the weighted ball program, but he is up 8-10 mph from this time last year.  I am in the process of tailoring another go round using their program as the basis, just tweaking it to fit my kids schedule 

I think it's the program. The free program really doesn't have them throwing ploy balls and all the drills. I would highly suggest buying the book.  It's not that much and the wealth of knowledge you will game from it is well worth it. 

 

 I think you can make every excuse in the world why not to do it. But a good program like Driveline, Texas baseball ranch, or Pitching Armory isn't going to work unless you're dedicated to putting the work in when others are on the couch. A program is only a guideline you have to commit to excelender and out work the nation.

 

Originally Posted by FortWorthBaseball:

       

I think it's the program. The free program really doesn't have them throwing ploy balls and all the drills. I would highly suggest buying the book.  It's not that much and the wealth of knowledge you will game from it is well worth it. 

 

 I think you can make every excuse in the world why not to do it. But a good program like Driveline, Texas baseball ranch, or Pitching Armory isn't going to work unless you're dedicated to putting the work in when others are on the couch. A program is only a guideline you have to commit to excelender and out work the nation.

 


       


The hard work part is so true. My son is doing the Driveline remote training, which utilizes all the weighted and plyo ball exercises. It's work every single day, but he is getting stronger, feeling more confident and is never sore after an outing.

Good luck!

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