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PKA Pitching Velocity Training Boot Camps by Paul Ahearne

Over 450 participated over last 8 years, gain 3-4 mph in 4 weeks, 100+ college signees, 10+ drafted to MLB, 10+ Area Code Pitchers selected. A series of the most intense arm care, preventative injury pitching training programs in the DFW metroplex. Its for non-pitchers as well. This camp gives each pitching athlete regular consistent exposure to the best and latest information on mechanics and strength building for velocity and accuracy!

 

Camp Specifics: Advanced January Pre-season Velocity Boot Camps

  • Advanced Positional Pitching Training - Mechanics
  • Intense Arm Care/Injury Prevention
  • Scapular Loading/ Backward Chaining
  • High Intensity Progressional Drills/Movements
  • Improve overall velocity and accuracy
  • Repeat delivery consistently and problem solving techniques

**Best way to prepare pitchers for high school or select spring seasons 

 

CAMP SESSIONS AVAILABLE BELOW

1) Session 1 - Beginner Introduction to Pitching Velocity Boot Camp Training One

       Ages: 9u-12u

       Days: Tuesday and Thursday

       Dates: January 6,8,13,15,20,22,27,29

       Time: 4-5pm

       Limited to: 24 participants

       Cost: $150 

       *Individual walk-ins welcome - cost is $30 per session for all walk-ins

       *team sign-up 12 or more - cost - $125 per player 

 

2) Session 2 -  Beginner Introduction to Pitching Velocity Boot Camp Training Two

       Ages: 9u-12u

       Days: Tuesday and Thursday

       Dates: January 6,8,13,15,20,22,27,29

       Time: 5-6pm

       Limited to: 24 participants

       Cost: $150 

       *Individual walk-ins welcome - cost is $30 per session for all walk-ins

       *team sign-up 12 or more - cost - $125 per player 

 

Camp Specifics: Beginner Introduction to Pitching Velocity Boot Camp Training

  • Beginner Positional Pitching Training - Mechanics
  • Arm Care/Injury Prevention
  • Scapular Loading
  • Beginner level pitching velocity training 
  • Improve overall velocity and accuracy
  • Learn to repeat your delivery and problem solving techniques
  • Best way to prepare your pitchers for the upcoming spring season

 

3) Session 3 - January Pre-season #1 Velocity Boot Camp

       Ages: 13u-18u

       Days: Tuesday, Thursday, Saturday

       Dates: January 6,8,10*,13,15,17*,20,22,24*,27,29,31*

       Time: 6-8pm T/Th & 1-3pm Sat*

       Limited to: 24 participants

       Cost: $400

       MPH Test Day - Jan. 6th 6-8pm 

       Final MPH Test Day - Jan. 31st 1-3pm

       *Individual Walk-ins welcome - cost $50 per session for all walk-ins

       *team sign-up 12 or more - cost - $350 per player

 

4) Session 4 - Advanced January Pre-season #2 Velocity Boot Camp

       Ages: 13u-18u

       Days: Tuesday, Thursday, Saturday

       Dates: January 6,8,10*,13,15,17*,20,22,24*,27,29,31*

       Time: 8-10pm T/Th & 3-5pm Sat*

       Limited to: 24 participants

       Cost: $400

       MPH Test Day - Jan. 6th 6-8pm 

       Final MPH Test Day - Jan. 31st 1-3pm

       *Individual Walk-ins welcome - cost $50 per session for all walk-ins

       *team sign-up 12 or more - cost - $350 per player 

 

 

Session 5 - Beginner Introduction to Pitching Velocity Boot Camp Training One

    Ages: 9u-12u

    Days: Monday & Wednesday

    Dates: January 5,7,12,14,19,21,26,28

    Time: 4-5pm

    Limited to: 24 participants

    Cost: $150 

    *Individual walk-ins welcome - cost is $30 per session for all walk-ins

    *team sign-up 12 or more - cost - $125 per player

 

Session 6 - Beginner Introduction to Pitching Velocity Boot Camp Training One

    Ages: 9u-12u

    Days: Monday & Wednesday

    Dates: January 5,7,12,14,19,21,26,28

    Time: 5-6pm

    Limited to: 24 participants

    Cost: $150 

    *Individual walk-ins welcome - cost is $30 per session for all walk-ins

    *team sign-up 12 or more - cost - $125 per player

 

Session 7 - January Pre-season #1 Velocity Boot Camp

    Ages: 13u-18u

    Days: Monday, Wednesday, Saturday

    Dates: January 5,7,10*,12,14,17*,19,21,24*,26,28,31*

    Time: 7:30-9:30 pm M/W & 9am-11am Sat*

    Limited to: 24 participants

    Cost: $400

    MPH Test Day - Jan. 5th - 7:30

    Final MPH Test Day - Jan. 31st 9am

    *Individual Walk-ins welcome - cost $50 per session for all walk-ins

    *team sign-up 12 or more - cost - $350 per player

 

 

 

REGISTER AND PAY ONLINE BELOW.

FRISCO LOCATION

[CLICK HERE: REGISTER FOR FRISCO VELOCITY BOOT CAMPS]

DALLAS LOCATION

[CLICK HERE: REGISTER FOR DALLAS VELOCITY BOOT CAMPS]

PAY BY CHECK - INFO BELOW

Mail check payable to PAUL AHEARNE

2737 N. Fitzhugh Ave #3123

Dallas TX 75204

Please include the following on check

First Name/Last Name of participant on memo

and which session/location

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