Reply to "11YO pitching arm(elbow) hurting."

monkeyboy500+ posts

Dad of Flamethrower if you dont have your son on pitching bands yet i would get him in the routine of using them prior to practices and games. If he learns this early he will implement it and not miss a beat. Will be harder to convince him to use them as he gets older. There is a whole set of stretches utilizing the bands.

1/29/146:41 PM

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