Reply to "7 day program for 16 year old"

TPMHSBaseballweb Member since 2003

nonomimi5 posted:
Thank you for all the good advice. Will look up Kyle Boddy / Eric Cressy. Is it possible to get injuries from long batting practices? I read about how kids hit all day in cages…

Injury comes when the body parts used aren't in proper shape. If your son was lifting more than he is capable of he will get hurt.

I would suggest working with a trainer this summer. Ask around for references.

5/25/168:14 PM

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