It’s a difficult situation for everyone. But please don’t stop contacting coaches sending videos and any information about where and when you’ll be doing showcases or workouts. Yes there is a moratorium on recruiting but that does not preclude Recruit from contacting a coach.This too will come to an end and recruiting will resume and it would be good if all your information were already in a coaches database.
Rules are different between Div 1, 2, 3.
But you are right, don't stop contacting coaches.