Reply to "Alternative to deadlift"

JPontiac500+ posts

I will say that baseball coaches at all levels tend to be just about worthless when it comes to exercise programs.

The things that take years to filter through fitness circles tend to take decades to reach baseball coaches.

This isn't necessarily an indictment on any particular coach, anyone that does their due diligence should arrive at a good place. So many don't, though.

2/27/1211:12 AM

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