Reply to "Any feedback on swing"

powertoallfields1,000+ posts

quote:
power:When you say, pull your back knee in the direction of the hit, do you mean to pick up the back knee and bring it forward with the bat?

He doesn't have to pick it up, he can drag the toe on the ground if that's more comfortable. The idea is to get the momentum going in the direction of the hit. He will start to pull the knee as the hands start to uncock. Another good drill, is to actually throw the bat at a target, such as a cone. Just set a cone or other target at SS, 2B bag and the last at 2B position. He should be able to hit the target or within a few feet. That drill is not done as a ball is being thrown.

8/18/082:41 PM

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