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Reply to "Anyone have experience with a Pitcher who has double jointed elbows?"

After doing some research it seems that we want to try to tighten his elbow joint tendons. Looks like the best exercises to do are bicep and tricep eccentric work with bands. Thoughts?

Thoughts……spend a few hundred dollars to be assessed by a professional and get a program designed by someone who knows what they are doing. Self diagnosis and treatment via Dr. Google is almost never the best route.

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