Reply to "Are weak hips a real thing?"

CaCO3Girl10,000+ posts

playball2011 posted:
Get online and look up info on his issue. There may be exercises on there he can do at home if you don't want to pay for a few extra lessons. What is your opinion of this trainer? You need to be able to trust who you are working with. You said u noticed a difference in how your son did drill compared to others.
Getting a second opinion is great, but going to a physical therapist can be expensive depending on your insurance. Usu a dr. Sees you first and sends u to work w them for a specific rehab reason, at least that's how it's worked for son. How much would the few lessons w trainer be?

I only noticed the issues when the trainer pointed them out. Let me tell you everything I know about physical fitness training........yeah I'm done.

The facility usually charges about $50/half hour.

1/6/1610:24 AM

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