Reply to "Are weak hips a real thing?"

Go44dad10,000+ posts

There is no reason a 13 yo can't do exercises that strengthen the hip. At least to learn proper movements so they apply as he gets older. Spend $100 on three training sessions with the guy. Tell him what you hope to accomplish for $100. My suggestion "to learn proper movements to strengthen and help with flexibility with the hips". Did PT ask for what insurance you carried?

1/6/1611:05 AM

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