Reply to "Arm Conditioning/ Velocity Program"

BOF10,000+ posts

I don't know about the pro's but more and more colleges are using them. I know my son's old program has used them for years and they historically have the hardest throwers in DIII. (partially this is how they recruit) but I saw pretty dramatic improvements in their pitchers while my son was there.

10/13/165:49 PM

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