Reply to "Arm Strength"

CADad5,000+ posts

Usually it is both, but as Rob said one can shave the time off the release easier than one can build arm strength. The obvious answer is to work on both. Working on the release will help now and when he's competing with other catchers who have quick releases he'll have to build up his arm strength to stay with them.

3/18/0810:50 PM

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