Reply to "Arm Strength"

hisbiggestfan100+ posts

thanks he is working on strengthening his legs all this winter as for the mechanics his coach is trying to get him to land straighter if that makes sense I dont know if I am saying it right. He is not pointing his toe straight at the plate when he lands he is is pointing at say 1 oclock or so and then moving it to 12 oclocks as he comes foward his coach feels this is causing him not to open his hip and he is fighting himself to get over his hip does that make sense I dont know if I am explaining it correctly. In any case if anyone understands what I mean do you know of any drills he can do to fix this I guess at this point it is probably a muscle memory thing and he will need alot of reps to fix it any advice from anyone who has had this issue or knows how to fix it will be greatly appreciated

12/27/083:02 PM

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