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Reply to "Back foot drag, good or bad?"

TG2,

The Kingdom has a much larger decision to ponder?

We to are not practitioners of recovery foot drag caused by forwards back bending leading to ball arm leg counter balancing resulting in rotational shortening or as we like to say the anchored back leg.

Our approach is to actually use the large muscles in the legs by keeping them aligned in the direction of the pitch causing a powerful push off pitchers plate by driving the ball arm leg forwards then transfer to the next driving leg, the way you walk and run.
In other words bring the outfield true Crow-hop to the mound.

Here’s an MLB participant whom had just learned this bottom half mechanism
Only weeks before he perfected it! No dragline there?

http://www.youtube.com/watch?v=HdZdfOkfG5U
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