From Tucker Frawley, RC at Yale, about infielders:
Between inning goals:
• 3 reps (one each lane)
• 3rd rep from deepest part of position
• Maintain/ ingrain foot patterns (4-step, 2-step, on-run)
When done properly:
• 27 reps/ game
• 81 rep/ 3-game series
• 1080 reps/ 40 game season
• 1512 reps/ 56 game season
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