quote:Originally posted by LOW337:
Rob,
The head is irrelevent after the ball is released....where ever your nose goes so will your back side, which has the ball in it....forward hand speed is important or should I say impairative (sp?)........
Shep
Read the above.
Is that the truth? Does your backside go where you nose goes? Look at the video.
Is forward hand speed important? What is forward hand speed? Or is the rotational speed of the hand at the end of the arm at the end of the shoulders powered by the rotation of the body what is most important to know?
Forward? Why does the hand end up near the post knee? Is that forward? No. The arm is in a rotational arc.