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Reply to "Bobbleheaddoll Thrower"

quote:
Originally posted by BobbleheadDoll:
Shep not too sure what you mean by running start. You have to come to a set position which means you are at a still position before you start your motion.
Please explain.


The way I understand it is that you want to be moving forward the entire time while throwing. I think the "set/balance postition" (lead leg up)is not reality (or not the optimal way to throw). You do not want to be "stalling out" over the rubber during your delivery. This is a momentume killer, and obviously a velocity killer.
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