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Reply to "Catcher Arm Rest Period"

Good stuff BP. After he talked with his throwing facility, he’s now looking at not shutting down, just reducing intensity and focusing on strength.

He has had injuries in the past, the worst being a bad case of LL Elbow 5 years ago (for lack of better term) after a coach had him throw 120+ pitches and then catch the next game (back when I knew even less than I do now). This year, he’s only had muscle soreness, not tendons/joints. Big step in the right direction for him. Taking last fall off from laying helped massively, he thinks.

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