You can search the Catching forum for lots of drills..i.e. .https://community.hsbaseballweb.com/advancedSearch?searching=true&type=topics&searcher.optionalWords=drills&searcher.requiredWords=&searcher.exactPhrase=&searcher.notWords=&searcher.postedAfter.dateString=Date&searcher.postedBefore.dateString=Date&searcher.forum=2982475074863606&includeReplies=false&searchPagination.sort=ITEM_DATE&=Search
I don't think the solo pop up drill is included in this search as I am told its "busch/bush" league http://community.hsbaseballweb...ting-catcher-pop-ups.
Good luck.