Reply to "Catching Pop Time"

Wesleythecacther1,000+ posts

Golfman25 posted:
Try to get rid of the arc on the ball. Get on top of it and fire a bullet to the bag.

I will work on that! What is the best thing to do for arm strength? How often can I long toss and do band work? I do band work like 3 times a week and use it to warm up before a game.

6/29/178:35 PM

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