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Reply to "Constraint Drill or in general drill"

IEBSBL posted:

I have a player that drops his hands to the bottom of his rib cage when he hits.  Everything he does looks really good, but when he goes to hit his hands drop straight down to the bottom of his rib cage and he ends up tying himself up.  Any help would be great.

Maybe start with the hands lowered? That may get him into his launch position quicker. 

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