Reply to "CORE STRENGTH FOR HITTING"

Jon Doyle1,000+ posts

The key is to focus on movements, motions and tempos that will actually transfer over to the field.

Hint: crunches are practically useless.

5/14/064:52 PM

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                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
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    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
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