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Reply to "Creatine"

My last post was a question for Onbaseball.

While I agree with most everything you said,OnBaseball,and like you said,we wont know the side effects for some many years more,I cant see it being harmful to an athlete according to current studies.Studies have both shown it to be beneficial and harmful.

Ive heard bad things about whey protien aswell,but I guess its like every other chemical you put into your body,whether it be a medicine or a sports nutrition supplement,it has its risks.
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