Reply to "Crossover Symmetry ???"

billyho1110+ posts

Thanks for the reply and I agree with the everyday thing. I preach the NPA workout right now with some other Jobe excersises. One of my problems is that in our small school most of the ball players are three sport athletes. I thought if the CS program was legit I would get it and put it in the weight room that way no matter what sport the kid is competing in at the time it will be right in front of his face every time he steps in the weight room and would be more apt to do these excersises and do them correctly outside of the high school and summer seasons. Thanks again for your input.

7/2/084:27 PM

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