Reply to "Crossover Symmetry or Jaegar Bands for 9 year old"

JCGStill working on a clever handle

I'm going to swim upstream on this one. I don't know anything about Crossover, but a 11-12yo, especially if he is a pitcher, would benefit from using Jaeger bands as a warm up before throwing and to strengthen his shoulder, and doing so might help prevent rotator cuff issues down the road. Good arm care habits should be introduced early.

7/30/189:41 AM

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