Reply to "DEAD ARM...2 questions"

BOF10,000+ posts

Work in the off season set you up for success in season. Why waste your precious arm on an adult league if you are going to college?

If it was me I would shut down right now. Start lifting with a good pitcher focused progam and add in a yoga class 2x per week. I would then start long tossing in late Oct/early Nov and build up for a January start.

To answer your second question. Welcome to the mystery of pitching. Some days you have and others you don't.

7/31/0910:43 AM

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