Reply to "DEAD ARM...2 questions"

NCULEFT10+ posts

Here is my game plan tell me what you think. My league should be over by labor day weekend. So what i am going to do is when it is over take 2 weeks off from throwing at all then after the two weeks is over i am going to start long tossing more like 4 to 5 times a week and start lifting and doing core work then return to my team in mid october and start pitching in games (65 pitches every sunday) again until early december then continue my long tossing and core/weight room stuff then until my college season starts.

7/31/092:37 PM

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