jwest- So, how do you best generate power with your legs?
QUOTE]Originally posted by jwest:
Have House DVD, Mills, DVD, Ryan book and more. None of them teach or explain the proper way to use the legs to generate power. They may say to get to this position or that position but not how to get the power from the legs. Worse, some of what is taught is wrong. It is my oppinion that the best source for learning mechanics is by studying those who have the best proven mechanics. We can disagree on that I ain't selling anything anyway. But when you find that you or your pitcher hits a stone wall after doing exactly as taught by an instructor I guess you might want to think about studying tape.[/QUOTE]