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Reply to "Driveline baseball"

My son took part in their East Coast road trip this fall. They did an assessment and created a custom program for him to follow. He is now doing remote training. We built a padded wall in our basement for him to throw against. Long toss is part of his program which he does at the local HS. He works out with a trainer 2 days a week and the HS team in the weight room 2 days a week. We send videos to Driveline and get feedback. They adjust his program as needed. It is 6 days a week and is done in addition to everything else.

So far, son says his arm feels great, maybe the best it's ever felt.  He also says he feels like he is throwing harder. My son is driven and it was something he really wanted to do.

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