Reply to "Dumbbell Bench vs straight barbell bench"

eazye22500+ posts

Got it thanks for the advice, since being in college they have had be go strictly to dumbbell bench for pretty much the reasons you have mentioned. But when I do it I use a neutral grip to take the stress of my shoulders. Though in the future I would like to try a neutral grip bar like a Swiss bar. What are you thought on speciality bars like that for benching.

7/31/2212:08 PM

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