Reply to "DVD Training"

AKBaseball61,000+ posts

The SPARQ DVD endorsed by Jimmy Rollins is nice, in my opinion. You might need to have some of the SPARQ equipment to get everything you can out of it. But most of the SPARQ stuff is just med balls, agility hurdles, speed ladders, that kind of stuff so I am sure you can find an improvosation.

8/29/055:19 PM

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