Reply to "Elbow pain"

XFactor1,000+ posts

How's your mechanics?
Do you do a dynamic warmup?

Do you do any heavy lifting?

Ice hasn't been proven to help in the recovery process.
Though I suggest you talk to someone who's educated in the field, and don't be afraid to get a second opinion. They're not always right (as hey, it took 20 years for them to diagnose Montell Williams with MS)

3/23/0711:41 PM

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