Exit velocity

Catcher26100+ posts

I am a 2026 catcher, right now I can get up to 86-87 mph exit velo on the tee and have hit a plateau. For context I am 5'10 170 lbs, I workout hard and put up decent numbers in the weight room, 345 squat, 235 bench, 365 dead lift. My strength is increasing steadily however my Exit velo is not going up how I'd like. My goal is to break into the 90MPH range come highschool season.

Does anyone have any tips or advice, and is this normal to experience or something to be concerned about.

Thanks

10/16/233:40 PM

Original Post

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