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Reply to "Fall/Off-Season Results"

Happy to read the success stories, keep grinding boys. It has been a roller coaster fall/winter for my knucklehead. He was supposed to play fall ball to get into a college schedule, but a recurring injury kept him out and he shutdown and skipped fall ball. After the required rest period he joined a new training facility and after 1 week , he did a set of run and guns and injured his elbow and required surgery. It was supposed to be a couple of screws then it expanded into ligament repair. The kid continued to workout lower half and one armed hitting and was doing well until he got COVID, he was asymptomatic and the rest us quarantined and had another sequestered holidays. His training facility then closed until the new year. He ditched his brace last week and is starting to get used to the classic numbness and he has almost full ROM with little or no pain.  He is back in the training facility and has circled the end of this month for his return to throwing and 2 hand hitting protocol. He lost 5 lbs throughout the COVID and holiday breaks, surprised me given how much that kid chowed down during the several weeks of his lockdown and he did some lifting in our home gym.   

Last edited by 2022NYC
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