Reply to "Flaws in mechanics"

John YaYa100+ posts

quote:
Originally posted by orioles13:
What flaws in mechanics could cause soreness to the inner elbow? I've been starting to get soreness there after pitching which hasn't happened before, and I don't think I changed anything in my motion so I was wondering what are common reasons for this type of pain/soreness so I can check to see if I am doing any of them

1. Overuse.
2. Throwing a slider or cutter.
3. Showing the ball to CF/2B.
4. Rushing.

2/17/097:45 AM

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