Reply to "FOR THOSE WHO LIKE IT SOFT---WAKE UP !!!!!!"

Jazzman10+ posts

TR,
I agree kids have to get tougher and parents need to let them grow up. But for all of you old school types, here is alittle info of the necessity of water. If you are thrusty, your already 20% dehydrated. The average body is reduced in efficiency 25% by losing 1 1/2 quarts of water, and during strenuous activity in hot weather this much can be perspired in an hour. Salt tablets only replace sodium chloride not water. The rule of thumb for activities like hiking and cycling is drink and drink often.

Ball players should bring their own or have the coach supply it no argument with that.

Also, if you've ever experience dehydration to the point of serious fatige, your not a better person for it. Hopefully a smater person to never let it happen again.

5/16/045:29 PM

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